Heart Health Matters: Expert Tips from Dr. Mustafa Baldawi

Aultman Deuble Heart & Vascular Hospital is the largest group of board-certified cardiologists in Stark County. Their commitment is to deliver scientifically based diagnostic and treatment options.  

Our guest is Dr. Mustafa Baldawi with Aultman Deuble Heart & Vascular Hospital.

Here’s a blog post draft to promote the podcast interview:

Your heart is the engine that keeps you moving—so taking care of it should be a top priority! In the latest episode of Health Matters, we sit down with Dr. Mustafa Baldawi and the team from Medicine Center Pharmacy to discuss the key steps to a healthier heart. From diet and exercise to smoking cessation and managing risk factors, this conversation is packed with expert advice to keep your heart in top shape.

Key Takeaways from the Episode:

💙 Eat for Your Heart – Dr. Baldwin shares how a heart-healthy diet filled with fruits, vegetables, whole grains, and lean proteins can help lower cholesterol and reduce the risk of heart disease. Plus, tips on what to avoid!

🏃 Move More, Stress Less – Exercise isn’t just about weight loss—it strengthens your heart! We discuss how even small changes, like daily walks or simple strength training, can make a big difference.

🚭 Quit Smoking, Gain Years – Smoking is a major risk factor for heart disease, but quitting can drastically improve your health. Get the motivation and resources you need to kick the habit for good.

🩺 Know Your Risks – High blood pressure, diabetes, and genetics all play a role in heart health. Learn how to monitor and manage these factors with the help of your healthcare team.

Don’t miss this insightful and empowering episode! Tune in now to Health Matters and take charge of your heart health today.

Have questions or need support? Stop by Medicine Center Pharmacy, where our team is always ready to help you on your journey to better health!

Rewatch the Youtube Livestream Here:

LIsten to Podcast Stream Here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.